A spa visit may either be a much needed break away from everyday life or simply a part of your weekly pampering routine. Whatever you needs may be, there is a spa for it right in this city, where you’ll find a wide range of services and the latest techniques. Offering endless trends for the latest discoveries in health and beauty, you are sure to find everything you need and maybe even come upon some services you never knew you needed (such as salt treatments to rejuvenate your body or HydraFacials to revive your face.)

We’ve gone ahead and done the searching for you, so you can stress less about where to go, and finally arrive at that happy place of relaxing and pure spa-day bliss, whether it be for a trim and some lights, preparing for an upcoming wedding, anniversary, reunion, or simply just because, here are the spas for everything you may need.

Because, really, isn’t life enough reason for some pampering?

photography by Dan Austin


.01 / Spectrum Studio | 863.292.9064 | facebook.com/spectrumstudio254

Spectrum Studio has served the community for 14 years with specialized hair care and coloring. Their customers’ latest favorite is the balayage trend that they have perfected and practiced for their local clientele. Spectrum has six stylists, an esthetician, and nail and makeup artist. They are looking to expand by offering massages and various body treatments. Clients are surprised by the modern design of the studio, and the serene and calming aesthetic of the space.

.02 / Ivy Nails & Spa |863.326.6070 | 5999 Dundee Road, Winter Haven

At reasonable prices and with a pleasant staff, Ivy Nails & Spa focuses solely on manicures and pedicures and all the extras that come with it, at the regular price. From hot stones to leg massages, enjoy a glass of wine as you relax during their many varieties of pampering nail services.

.03 / The Salt Room Winter Haven | 863.289.9476 | saltroomwinterhaven.com

The Salt Room Winter Haven provides a unique take on health and wellness while treating you with the easing relaxation of a spa. Recently “rediscovered,” salt therapies are offered in a wide range of treatments. Negatively charged ions in salt are found to improve mood, clarity, and overall health. Inhaling particles of these salts helps reduce inflammation and mucus in the lungs, improving respiratory conditions such as asthma, allergies, bronchitis, sinus congestion, and Chronic Obstructive Pulmonary Disease.

Stepping onto the salt-covered floor and amid the salt-covered walls, you’ll experience their state-of-the-art generator that pulverizes pharmaceutical salts into the room, reducing skin issues, acne, rashes, and assisting your breathing, immune system, allergies, and even the symptoms of a cold. You can also enjoy “Salty Yoga” led by yoga instructor Jhoanna Mukai on the first Tuesday and third Wednesday of every month.

.04 / Posh Salon & Day Spa .04 | 863.325.8700 | facebook.com/poshsaloninc

Posh Salon & Day Spa offers a variety of massages, from relaxation to deep tissue (even for mommies-to-be), plus a selection of facials, lash extensions, and a wide range of waxing services. Many of their facials are targeted for anti-aging and acne treatments.

.05 / Spa G & Boutique | 863.514.3070 | spa-g-boutique.business.site

Opened for nearly four years now, Spa G & Boutique offers an array of quality services, from facials to manicures and pedicures. Owner and esthetician Lynn Giddings says each client receives a one-on-one, unique experience of tranquility with her during every treatment. One of the most popular of the rejuvenating services is the chemical peel where a solution is applied to exfoliate the skin and gently peel away dead skin cells, allowing regenerated skin to grow. Chemical peels often result in a smoother, less wrinkled look to the face.

Spa G was the first Winter Haven spa to have a HydraFacial machine, a welcome relief to those who were traveling to Orlando for such treatments.